Back Pain &
Sciatica Physiotherapy
Get in touch with us
Phone Number
080889 46982
E-Mail Address
info@boneandjointphysio.com
Our Services
- Back Pain & Sciatica Physiotherapy
- Neck Pain & Cervical Spondylosis
- Joint Pain & Arthritis Physiotherapy
- Frozen Shoulder Physiotherapy
- Sports Injury Rehabilitation
- Post-Surgery Rehabilitation
- Post-Fracture Rehabilitation
- Neurological Physiotherapy
- Vestibular & Balance Rehabilitation
- Geriatric Physiotherapy
- Home Physiotherapy Services
Effective Physiotherapy for Back Pain and Sciatica Relief
Back pain and sciatica can affect your daily activities, mobility, and overall quality of life. Whether you experience lower back pain, muscle stiffness, or pain that radiates down your leg, physiotherapy can help manage your symptoms and improve movement.
At Bone and Joint, we focus on providing personalized physiotherapy treatments designed to relieve pain, improve flexibility, strengthen supporting muscles, and help you return to your everyday activities with greater comfort and confidence.
Our Advantages
At Bone and Joint, we provide personalized physiotherapy care to help manage back pain and sciatica, improve mobility, and support a safe and effective recovery.
Personalized Treatment
Customized treatment plans based on your individual needs.
Expert Physiotherapy Care
Professional care focused on pain relief and recovery.
Strengthening Exercises
Strengthen core muscles and improve spinal stability.
Improved Mobility
Improve flexibility and move comfortably through daily activities.
Posture Correction
Correct posture and reduce unnecessary strain on your back.
Recovery-Focused Care
Personalized rehabilitation to support lasting recovery and mobility.
Frequently Asked Questions – Back Pain & Sciatica Physiotherapy
Physiotherapy may include therapeutic exercises, core strengthening, posture correction, mobility training, and manual therapy based on your condition.
Yes, physiotherapy can help manage sciatica symptoms by improving mobility, strengthening supporting muscles, and promoting safe movement.
The number of sessions depends on the cause, severity, and duration of your symptoms. Your physiotherapist will recommend a suitable treatment plan after assessment.
Gentle mobility exercises, targeted stretching, and core strengthening may help, depending on your symptoms and individual condition.
Consider physiotherapy if back pain persists, keeps returning, or affects daily activities. Seek urgent medical attention for new bladder or bowel control problems, numbness around the groin, or rapidly worsening leg weakness.